Summer Meditation Series
Finding Stillness
Connecting in community to feel held, seen, and supported.
6 Monday Evenings 6:30-7:30 pm on Zoom
June 30th-August 4th
In my experience, there has never been a more important time than now to find a sense of community amid today’s harsh divisions.
A New York Times article, drawing on nearly a century of research across multiple studies on happiness, found that a sense of belonging to a community is the most significant contributor.
Other research has demonstrated numerous benefits of participating in a weekly online group composed of like-minded individuals with shared interests.
We’ll come together to cultivate a sense of stillness that isn’t dependent on external circumstances—strengthening you from within so you can stay the course
In this 6-session course, we will dive into the time-honored techniques of Mindfulness Meditation-a practice as old as breath, as quiet as dawn.
Everyone is welcome—no prior meditation experience necessary.
A timely practice for these uncertain times.
Payment Options:
Parsley – $140 Suggested Contribution
Supports full program costs and helps subsidize others.
Sage – $100 Reduced Rate
Ideal for those with limited financial flexibility.
Rosemary – $60 Student & Senior Discount
For students, seniors, or those on a tighter budget.
Thyme – $0 Pay with Time
No cost—your presence and participation are what matter most.
Click here to register through Eventbrite or pay directly with Venmo @Donald-Mouton. Either way you’ll receive the Zoom link.
https://www.eventbrite.com/e/1426096847059?aff=oddtdtcreatorSessions will be recorded and made available for you to access if you happen to miss any.
Any questions beforehand let me know.
dm@donaldmouton.com
