A New 6 Week Course 

 

FINDING STILLNESS

A guide to heart centered meditation practices. 

6 Consecutive Monday’s starting on June 3rd

 (JUNE 3, 10, 17, 24, July 1 & 8th)

6-7pm ET on Zoom

In this 6 session course we will explore the time-honored techniques of Mindfulness Meditation. You will be offered ways to utilize these grounding, calming and heart-centered methods for use in your daily life. 

All are welcome. No previous meditation experience required. Mindfulness Meditation provides a method for us to step away from our swirling thoughts and reside in our natural presence.

4 payment levels:
Parsley.         $140     For those who can pay full price
Sage.             $100     The suggested amount
Rosemary.     $60       Student/Senior
Thyme.           $0        No charge if time is all you can offer.

Click here to register. You’ll receive a confirmation email along with the Zoom link.

Any questions beforehand let me know.
dm@donaldmouto

 

Welcome! Sign up for my email list here: